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Digital Wellbeing Journal for Children

Supporting calm minds, big feelings, and confident little voices.

This beautifully designed digital journal is created especially for neurodivergent and sensitive children aged 6–14. It’s a safe, interactive space where they can explore their feelings, build emotional awareness, and celebrate what makes them uniquely them.

Designed by a neurodivergent teacher, this journal is calm, colourful, and easy to use—with simple prompts and visual supports that encourage gentle reflection without pressure.

What’s inside:

  • Daily check-ins (mood, energy, and worries)
  • Gratitude and strengths pages
  • Calm-down ideas and self-regulation tools
  • Visual supports & colourful affirmations
  • Weekly reflections

Perfect for:

  • Home use with parental support
  • Classroom or nurture room use
  • SEN/ASN toolkits
  • Emotional literacy & mental wellbeing work

Use on tablets, interactive whiteboards, or print out pages to create your own calm corner booklet.
Compatible with Canva, Microsoft Office, GoodNotes and Notability

Because every child deserves tools that help them feel seen, safe, and supported.

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